I'm having insomnia

Insomnia..i think i'm having this. I can't sleep at night, kurang selera makan. It's not good eh..Everyday i sleep at around 4 to 5 am in the morning. Bangun dh tgh hari. Balik rumah mertua pon bgn tgh hari. alangkah malunya. Another stress bila balik rumah mertua. bangun bangun terus mencekik tengah hari. breakfast mmg skip awal awal. kadang kadang tidur smpi ke petang. kenape saya tak boleh tidor? sebab i think a lot before i sleep. sy nk buat itu dan ini. sy rancang untuk masa depan, i force myself to do what i'm suppose to do. such as i must start with some business & etc. and i like to surf on the internet. seeing what beautiful in the net.

But research on the net, Hot water can cure insomnia. Mandi air panas. Tapi kat rumah ni mana ade pemanas air. nak panaskan air dlm cerek sgtlah malas. tade keupayaan aka malas. tada kekuatan langsung nak buat apa. What i do, i play hp games, surf instagram, collect picture. i try to read novel tapi habit tu tak lama. i jadi cepat bosan and annoying bila cerita yang i bca tu tak best. ha ha ha. jerawat pon dh tumbuh kt muka. maybe cara tidur yg tak betul. badan sakit sakit. huhu. I'm stress again.. sometimes, i watch movie smpi ke pagi smpi lah solat subuh baru sy tidur. orang kata tidur lepas subuh mahal rezeki. maybe this what happen to me. I need a turning point.

One thing, my husband have a really bad snooring. itu adalah salah satu punca saya tak boleh tidor. kadang kadang sy tolak dia waktu tidur supaya posisi dia berubah and dia stop berdengkur. tp kejap aje lah. then start engine balik. huhuhu...